About me

I’m a humanistic Gestalt counsellor, ecotherapy facilitator, and coach-in-training supporting adults through life’s challenges, transitions, and growth.

Before pivoting, I spent 15 years working in corporate marketing and start-ups, I know what it’s like to live inside deadlines, targets, and the pressure to perform. I spent years doing what I felt I should do: climbing the career ladder, pushing harder, ignoring the signs that something didn’t feel right. Eventually I found myself dealing with panic attacks and a growing sense that I’d lost touch with who I really was.

Now, as a therapist and coach-in-training, I’m here to support others on their journey: back to themselves and toward who they want to become. My approach is gentle, down-to-earth, and rooted in the belief that when you understand what’s going on inside (your feelings, needs, strengths and limits), you can start making choices that genuinely feel right for you.

Whether you’re navigating anxiety, stress, burnout, or low mood; working through grief, loss, or struggles with self-esteem; or simply wanting to gain clarity and move toward what matters most, I’m here to walk alongside you. Together, we make space for your experiences and support you in moving toward a life that feels more grounded, aligned, and meaningful.